Planning ahead for your in-flight sleep is key to a comfortable flight. This all starts with finding the perfect travel pillow for your specific sleep style. A great travel pillow can make a huge difference, especially if you’re a side sleeper stuck in that dreaded middle seat. It gives you targeted support so your head doesn’t loll, keeping you comfortable for the whole flight.
To create your personal “sleep sanctuary,” pair your pillow with a light-blocking eye mask and a good pair of earplugs to shut out engine noise and other distractions. The best travel pillows aren’t just comfortable and supportive—they’re also compact and easy to pack, so they don’t become a pain once you land. Here’s how to ensure you get a good night’s sleep on your next flight.
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Best Travel Pillow Overall
GOTDYA Travel Pillow
The GOTDYA Travel Pillow is your go-to for comfy plane naps. Its memory foam filling cradles your neck and head, giving you personalized support—a huge bonus for side sleepers. It’s designed to conform to your specific curves, which helps take pressure off your neck during long flights. The pillow also has a breathable cover to keep you cool, and you can adjust it for the perfect fit.
Features: Adjustable/Washable Cover ┃ Fill Material: Memory Foam ┃ Size: 11 x 9.2 x 5.9 inches
Best Budget Travel Pillow
Samsonite 2-in-1 Magic Travel Pillow
The Samsonite 2-in-1 Magic Travel Pillow offers versatility and comfort for travelers. The unique feature of this pillow is that it converts from a U-shaped neck pillow to a square lumbar pillow in seconds. The U-shaped design cradles your head and neck, providing support and helping to prevent neck strain and tension during travel. Travelers appreciate that this lightweight pillow packs down compactly for easy storage in a carry-on bag. When you don’t need neck support, the pillow easily transforms into a square lumbar pillow for lower back comfort while sitting for extended periods.
Features: Lightweight┃ Size: One Size ┃ Shape: Semicircular ┃ Fabric Type: 100% Polyester
Best Travel Pillow for the Middle Seat
Travelrest Ultimate Travel Pillow & Neck Pillow
The Travelrest Ultimate Travel Pillow is known for its versatility. You can use it as a supportive neck pillow, or fold it up to get great lumbar support for your lower back. It’s perfect for comfortable naps on planes or trains, or even for staying comfortable while catching up on work. Plus, it folds down compactly, freeing up precious carry-on space.
Features: Lightweight ┃ Size: “4×12.25×11.75” ┃ Shape: U-Shape ┃ Fill: 100% Polyester
Best Travel Pillow for the Window Seat
J-Pillow Travel Pillow
The J-Pillow is a travel pillow designed to offer comfort and support during long journeys. Its J-shaped design cradles your head, neck and chin, preventing your head from tilting forward, which is ideal for side sleepers. Unlike bulky U-shaped pillows, the J-Pillow is compact and can be easily stored in a carry-on bag or strapped to a backpack. The pillow is made from soft, comfortable materials and is machine washable for easy cleaning. While it is a bit more expensive than some traditional travel pillows, the J-Pillow’s unique design and functionality make it a great choice for many travelers.
Features: Ergonomic Chin Support ┃ Size: 10″ x 6″ x 8″ ┃ Shape: J-Shape ┃ Fill Material: Polyester
Best Lumbar Travel Pillow
Therm-a-Rest Lumbar Travel Pillow
This ultralight, self-inflating pillow features die-cut foam for targeted pressure relief on your spine. Once inflated, it provides firm support for your lower back, improving posture and reducing aches during long flights, car rides, or even extended periods sitting in uncomfortable chairs. The adjustable valve lets you customize the firmness for your preference, and the whole pillow can be easily deflated and rolled up for storage. While it might not be the most glamorous travel accessory, the Therm-a-Rest Lumbar Pillow is a great option for travelers who need lower back comfort.
Features: Self-inflating┃ Size: One Size┃ Shape: Rectangular┃ Fill Material: Urethane Foam
Best Travel Pillow for Tray Table Sleeping
Kimiandy Airplane Neck Pillow
The Airplane Neck Pillow‘s unique 45° angle design supports your head and neck naturally, preventing discomfort and promoting better sleep. This ergonomic travel companion also inflates easily with a large valve and packs down small in the included drawstring bag, making it perfect for on-the-go comfort.
Features: Inflatable┃ Size: 19.6 x 11.8 x 11.8 inches┃ Shape: Rectangular┃ Fill Material: Foam
Best-Selling Travel Products Frequently Purchased
No matter your sleep style or budget, the right travel pillow can make all the difference on your next journey. When you choose a pillow that fits your needs, you’re one step closer to a comfortable flight and a well-rested arrival.
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